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Updated: 08/01/2008

 

THE NEW TOWN PRESS presents: The Cook's Corner Featured Article by Jean Redstone

One day my mother came home with a wide smile on her face and invited us all to come see what she had that would make our lives so much easier. We trooped into the kitchen and Mama took a square box out of a department store bag and set out a shiny, height of technology (though low-end in price) electric blender.

This, she announced, would do all the chopping, stirring, mixing, cutting – all the nitty gritty work that made cooking a chore for her. Now I don’t remember how old I was, but I remember thinking that I had never seen my mother actually make and cook a meal. She did candy on weekends, a fun day with the kids whenever it happened, and made hamburger patties for barbecues. But Nana did the daily cooking, the holiday cooking, the guests-are-coming cooking and everything in-between.

Nana, I recall, looked less than enthralled with the new-fangled device, one more thing to keep clean in a tiny kitchen already doomed to clutter. My sisters and I pushed all the buttons at once the minute Mama plugged the blender in, thereby jamming it and earning us a ban from ever going near it again.

When my mother died I took home her blender, having none of my own. Is it the same blender? I doubt it. But it was quite ancient when I got it, a Waring blender in yellow plastic, euphemistically labeled “gold” when new. Gold was once the fashion in kitchenware.

It is no longer the most advanced of such devices, but that blender has served me for 15 years and counting. And because of it, I have never bought a juicer, a must-have rage among the health conscious these days. I couldn’t see the expenditure of money when my mother’s trusty blender could do just as well.

Well – almost as well. A juicer can do much more than a blender, since it can rapidly squeeze juice from vegetables as well as fruits and there is little need for prior preparation.

But if all you have is a blender or if you don’t want to assemble the juicer, here are some tasty recipes for freshly made fruit juices and fruit smoothies suited perfectly for a blender blade, or for a juicer. And just like a juicer, the pulp a blender makes adds to the goodness of the juice. Healthy and easy and a great way to take advantage of the seasonal fruits arriving soon.

Today’s blenders can usually cut through ice cubes, but if you have trouble, use crushed ice or very cold liquid instead. When cutting up the fruit, make the pieces small enough to blend quickly and fully. Some fruits, like apples, you can try leaving the skin on. Others, like bananas, must be peeled.

Most of the time, juicing in a blender requires high speed, but experiment with your blender for optimal results. If the machine jams, use a spatula to move the stuck fruit from around the blades and continue processing. The recipes below are adapted from various food sites found on the Web.

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FRESH FRUIT BLEND

 

1 C EACH red or black raspberries, strawberries, and blueberries

1/4 C orange juice

Place raspberries, strawberries, blueberries, orange juice, and ice in blender and blend until smooth....

PEAR, KIWI AND LIME JUICE

2 ripe pears

The juice of 1 medium sized lime

3 kiwi fruits

2-3 ice cubes

Core and stem the pears, then coarsely chop and add to a blender. Add the lime juice. Peel the kiwi then coarsely chop and add to blender. Add ice, cover blender and blend until desired consistency.

Pour into a glass and garnish with thin-sliced pear wedges. Makes 2 servings.

BLUEBERRY BLENDER

 

3 cups fresh orange juice

1/4 cup honey

1 pint fresh or frozen blueberries

1 medium cucumber, quartered

Combine all ingredients in a blender; process until smooth. Cover and chill 8 hours or overnight. Strain the mixture through a cheesecloth-lined sieve into a medium bowl, pressing solids with a wooden spoon or a rubber spatula to squeeze out juice; discard solids. Serve over ice. 4 servings (serving size about 1 cup)

TROPICAL JUICE

 

2 oranges

1 grapefruit

4 passion fruits

1 mango

1/2 fresh pineapple

2 limes

2 kiwifruit

Peel fruits and cut into small chunks. Blend on high and pour over ice in a tall glass. Garnish with a strawberry and fresh mint leaves. Serves 4.

The following recipes are fruit smoothies, which simply means a juice processed with ice and, often, a dairy ingredient like milk, yogurt or ice cream.

PEACH BERRY SMOOTHIE

 

1 C nonfat or regular peach yogurt

3/4 C peach nectar

1/2 C raspberries

1 1/2 C ripe medium peaches, diced

Combine the yogurt and nectar in a blender. Add the raspberries and peaches and blend until smooth. Serves 2

BANANA STRAWBERRY ORANGE

 

1 banana

1 handful of strawberries

1 cup vanilla yogurt, can use nonfat

1/2 C milk

1/2 C orange juice

Handful of ice cubes

Peel banana, and chop fruit. Put it all but the ice in the blender and process on high. Add ice and process until blended. Serves 3.

LEMON APPLE HONEY SMOOTHIE

 

1/4 C lemon juice

1/2 C apple cider

1 apple (about 8 oz.), peeled, cored, and chopped

1 peeled banana

2 to 3 Tbls honey

1 C nonfat or vanilla frozen yogurt

Combine fruit and blend. Add yogurt and process till smooth. Serves 2

Share your favorite recipes with everyone!!

If you send a recipe, please include a phone number should there be any questions about it. We might use the recipes in a future column or post them on our website.

Email your creations to:
cookscorner@newtownpress.com or  newtownpress@comcast.net

Send recipes by mail to:
Cooks Corner
The New Town Press
421 Stone Meeting House Rd.,
Woolwich Twp., NJ 08085

Send recipes by fax to: 856-467-3364

THANKS for SHARING!


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