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Municipal Links:
East
Greenwich Twp.
Logan Township
South Harrison Twp.
Swedesboro
Woolwich Twp.

Updated:
08/01/2008
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One of the least expensive and easiest meals to prepare is also one of
America’s favorite dishes: spaghetti - or some variation of spaghetti.
Classic spaghetti is foolproof, easy to make, and is no doubt every new
couple’s staple supper entrée because it uses just three pans and three
ingredients. Just boil some pasta in one pan, heat some canned or jarred
spaghetti sauce in another pan, and fry some chicken or ground beef in the
third pan.
Drain
the first pan with a colander. Combine the last two pans. Then put all
ingredients in a big bowl and start eating! Or just put the pasta on a plate
and ladle the tomato sauce mix over it.
But even America’s favorite can become boring when a tight budget makes
spaghetti a constant dish. Let’s face it. Pasta is among the cheapest of
ingredients in any meal you can conjure up, and so it’s widely used to
stretch the pocketbook. It’s also a quick and easy meal for hurried and
short-of-time cooks.
It doesn’t have to be boring, however. A few twists and pasta has a new
taste. And if you use whole wheat pasta products, you also have a healthier
addition to the menu.
Here are two simple recipes, one of them vegetarian, and a fancier, but
still easy, company pasta dish (adapted from Wolfgang Puck’s Pizza, Pasta
& More book by Random House) to add to your cheap and easy meal files. |
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MEATLESS SPAGHETTI PIE |
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8 oz. fettucini, cooked al dente and drained
1 cup cottage cheese (NOT fat-free, it will be watery. Use 2 % fat or
more cottage cheese)
2 eggs, slightly beaten
1 ½ tsp. salt
1/8 tsp. pepper
1cup grated sharp cheddar cheese
1 egg, beaten
2 Tbsp. grated parmesan cheese
Heat oven to 350 degrees. Mix cooked spaghetti with cottage cheese, 2
eggs, salt, pepper and the cheddar cheese. Place the mix in a buttered
9-inch pie pan. In a small bowl, mix the remaining beaten egg with the
parmesan cheese. Spread over the mixture in the pie plate.
Bake 45 to 50 minutes. Serve hot in pie shaped wedges. Top with warmed
spaghetti sauce, if desired. Serves 4 to 6.
NOTE: Try spinach spaghetti in place of the fettucine, or any long
pasta you prefer. Pie can also be topped with sliced black olives
about 5 to 8 minutes before removing from the oven. |
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HOTDOGS AND MACARONI |
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8 oz. elbow macaroni
4 frankfurters, beef, chicken or turkey
½ cup shredded fresh carrots
2 Tbsp.chopped celery
1 medium onion, chopped
¼ cup white OR cider vinegar
3 Tbsp. olive oil
salt and pepper to taste
Boil macaroni and drain, reserving the water. Pour the boiling water
over the hotdogs and let stand for 5 minutes and then drain. When cool
enough, cut hotdogs into thin slices. In a large sauce pan, mix all
ingredients and heat, stirring constantly. Makes 4 to 6 servings. |
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BROCCOLI AND GOAT CHEESE PASTA |
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1 Tbsp. extra-virgin olive
oil
3 cup broccoli florets (3/4 pound)
Kosher salt and freshly ground black pepper
1-1/2 cups chicken stock
1 tsp fresh thyme leaves (or fresh basil) plus 4 to 6 sprigs, for
garnish
4 Tbsp. (1/2 stick) unsalted butter, cut into small pieces
4 oz. goat cheese, crumbled (if you can’t find goat cheese, try feta
cheese)
12 oz. fresh or packaged angel hair pasta
2 Tbsp. pine nuts
Bring a large pot
of water to a boil. In a small skillet, heat the pine nuts in a single
layer over low heat until they turn a golden color. This will take
about 3 to 4 minutes and be sure to stir the nuts so they don’t burn.
Turn onto paper towels to drain and reserve.
Heat the olive oil
in a large frying pan. Over medium-high heat, sauté the broccoli
florets, stirring as needed, until crispy-tender, about 2 to 3
minutes. Season lightly with salt and pepper. Transfer to a bowl and
reserve.
Add the stock to
the frying pan and stir the glaze from the broccoli /olive oil into
the fluid. Add the thyme. Bring to a boil and cook to reduce the
volume by half. Add the butter and the goat cheese and stir together
until the cheese melts. Keep warm over low heat.
Meanwhile, add a
little salt to the pot of boiling water and cook the pasta until it is
al dente, about 1 minute for fresh pasta. (Cook packaged pasta
according to the directions on the package.) Drain the pasta well. Add
the reserved broccoli to the sauté pan. Cook until heated through,
about 2 minutes. Season with salt and pepper, to taste.
To serve,
divide the pasta among heated plates. Sprinkle with the toasted pine
nuts and garnish with a sprig of fresh thyme or rosemary. Makes 4 to 6
servings. |
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Share your favorite recipes with
everyone!!
If you send a recipe, please include a phone number should there be any
questions about it. We might use the recipes in a future column or post them
on our website.
Email your creations to:
cookscorner@newtownpress.com
or newtownpress@comcast.net
Send recipes by mail to:
Cooks Corner
The New Town Press
421 Stone Meeting House Rd.,
Woolwich Twp., NJ 08085
Send recipes by fax to: 856-467-3364
THANKS for SHARING!
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